MEET THE TEAM
The Water Vipers aims to be the highest performing ‘twice-per-week’ dragon boat team in Toronto. We aspire to be the best dragon boat crew without having to sacrifice other commitments in life.
VISION:
We are committed at doing more with less, by striving for efficient training with effective methods, to deliver consistently high performing results. We train with a mindset guided by focused training that screams quality over quantity.
VALUES:
With the Water Vipers, everything we do is inspired by our core values. Fitness. Inclusiveness. Growth. Development. And Passion. Like a compass, these values guide us and help determine what we do and who we are.
Andrew's experience in dragon boat spans 12+ years. He has led the Water Vipers in management and coaching, and has taken the team to compete in A and B divisions in recent years. His understanding of the challenges recreational athletes face in balancing life and a competitive sport allows him develop sustainable training. Paddling Background • Current Paddler Outer Harbour Hounds • Can-fit pro certified • Completed level 2 DBC Coaching certification • Owner of Afterburn Performance Fitness
As a current competitive paddler and a Certified Strength/Conditioning Specialist and Certified Athletic Therapist, Khanh understands the demands of our sport. His credentials and experience allow him to work with individuals and teams to prevent injuries while improving physical performance. Therapy & Training Background • Co-Owner Lawrence Park Health providing personal training and therapy to the general public •Athletic Therapist at Stouffville Spirits Junior A Hockey Team
LAND COACH
THE CREW
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LESS IS MORE
ON THE WATER 2 x PER WEEK
AFTERBURN
The Water Vipers are proudly sponsored by Afterburn, a one-of-kind facility that’s redefining the dragon boat experience in Toronto. The gym boasts of GTA’s only indoor dragon boat pool and a 4500 sq. ft. strength and conditioning space.
The Water Vipers and Afterburn share similar values, in that both entities work effectively, efficiently and sustainably.
ADDRESS
230 Nantucket Blvd Unit 1
Toronto, ON
LAKE PRACTICE
OUTER HARBOUR MARINA
475 UNWIN AVENUE
Toronto
M4M 3M2
READY READY
1
ONCE A WEEK LAND & POOL WINTER TRAINING
2
2 TIMES A WEEK LAKE PRACTICE
5
5 REGATTAS (2020)
PICKERING - JUN 6
TIDBRF - JUN 20&21
NATIONALS - JUL 24-26
WOODSTOCK ROTARY- AUG 8
GWN ORLANDO - OCT 17
8
8 MONTHS OF SOLID ATHLETE DEVELOPMENT